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Ready to Move from Quietly Stuck to Gently Unstuck?

If you're a midlife woman who appears to have it all together but feels disconnected, overwhelmed, or uncertain about your next chapter, you're in the right place.
About This Discovery Call

What We'll Explore Together (20-30 minutes)
During our conversation, we'll gently explore:

  • Your Current Season: Understanding where you are right now—whether you're in a season of Resting, Integrating, or Expanding
  • Primary Stuck Points: Identifying the specific areas where you feel most challenged or unclear
  • Coaching Fit: Determining if ongoing 1:1 support aligns with your goals and needs

 

This Call Is Perfect For You If:

âś“ You're a high-capacity woman who feels "fine" on the surface but quietly struggles with fulfillment or direction

âś“ You're navigating midlife transitions (empty nest, career questions, relationship changes, identity shifts)

âś“ You want support that honors your wisdom and experience rather than treating you like a beginner

âś“ You're seeking gentle, sustainable change rather than dramatic life overhauls

âś“ You value depth, authenticity, and emotional intelligence in your personal growth work

 

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Important Disclaimers

Coaching vs. Therapy: Understanding the Difference
Power of Little coaching is not therapy and is not intended to replace treatment with a licensed mental health practitioner.

This coaching focuses on:
✅ Goal setting and achievement

✅ Life transitions and transitions

✅ Personal growth and development

✅ Accountability and motivation

✅ Exploring values and priorities

 

This Coaching Is Not Appropriate If:

❌ You are currently in crisis or experiencing acute mental health symptoms

❌ You need treatment for depression, anxiety, trauma, or other clinical conditions

❌ You are seeking diagnosis or treatment of mental health disorders

❌ You require immediate intervention or emergency support

If you are experiencing a mental health crisis, please contact:
National Suicide Prevention Lifeline: 988
Crisis Text Line: Text HOME to 741741
Your local emergency services: 911

Schedule Your Discovery Call

Ready to explore your gentle path forward?

Select a time below that works for your schedule.

You'll receive a confirmation email with:

 → Zoom meeting details

→ Brief pre-call questionnaire

→ Information about what to expect

All calls are conducted via Zoom for your convenience and privacy.